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How to Treat Irritable Bowel Syndrome

IBS actually is a very common bowel disorder. Anyone also can be afflicted with it when they are above the age of 15. The symptoms of IBS are also common with other kinds of diseases and are mostly being mistaken for other kinds of diseases. If ever you have been diagnosed with an IBS symptoms, there are different IBS treatment methods that you could find. It is important that you consult your physician first before you consider using any kind of treatment methods because this may worsen your condition.


Your doctor may recommend medicines which could counteract the symptoms that you experience. You should however be aware on the side effects of the medicines before you consider this route for your IBS. There are instances sometimes to where the medicines that you take could worsen the side effects. Another thing is that the effect of medicine is only temporary. Medicines are only one method of treatment, but this is not a permanent solution. It is not capable of curing IBS symptoms.

Your body also could become immune to these medicines in the long run and the same doses that you take may not give the same effects. It is also possible that you may get an overdose to cure constipation, which may end up causing diarrhea. When considering this kind of option for treating IBS symptoms, you have to be aware with the side effects it has and also consider with long term relief in mind.

Anti Depressants

There are some patients that goes into depression due to IBS. In these cases, anti-depressants are prescribed by their doctor and also psychotherapy. Such methods can actually help in covering up the symptoms of such condition compared to dealing with it effectively. It is best that you first consider natural treatment methods first before you consider on the medicinal route to cure IBS symptoms or in lowering the symptoms first.

Using Natural Herbs and Remedies

Peppermint is a kind of herb which could smoothen our intestinal muscles. Slippery elms and aloe also are seen as effective herbs that you can use for the abdominal pains.

There also are essential oils that can actually help to relieve IBS symptoms. Essential oils needs to be used always with base carrier oils for safety purposes. Pure essential oils are very potent and this can be harmful as well. It is important that you consult always with a professional in using such alternate treatment.

The symptoms also can be reduced through eliminating fatty foods. Fatty foods are harder to digest and could slow down digestion. Your stomach will feel more strain, which could trigger the symptoms of IBS.

Fiber rich foods however are recommended. There are a lot of people who experiences significant IBS relief in their symptoms through adding fiber to their diet. Fiber can actually help with constipation and diarrhea. Vegetables and fruits also are good sources of fiber.

There are a lot of irritable bowel syndromes that you can actually choose from. Whatever the method that you choose, always consider consulting with your doctor first.